1/24/2024 0 Comments Hardest gymnastic moves![]() Also, athletes get bonus connection points from connecting skills. In this system, as gymnasts accomplish greater difficulty, they are able to add letters and to convey increased difficulty. Some skills are valued lower than their difficulty such as a dismount off the beam that is similar to a Tsukahara vault, which is only valued as a C, primarily to discourage people from competing them. This system is designed to give the most bonus for the hardest skills. An example of an A valued skill is a back tuck, while an example of an H valued skill is a double twisting double tuck. A valued skills are the easiest and rarely receive any bonus unless connected to another skill or set of skills. This code looks similar to cursive.Įach skill in a gymnast’s routine is valued from A to H (so far). Routines happen very fast so instead of writing using words, the judges use a series of codes linked to a meaning. 1 off for a wobble while another may get all. Judges are given some subjectivity based because the Code gives a range for deductions. It regulates the amount of tenths that can be taken off for any infraction. ![]() Most of the Code of Points is made to regulate the judging so that it is consistent throughout the nation. Some time the routine or watch for the gymnast stepping out of bounds while others watch the actual routine to determine the score. There are many judges involved in gymnastics. Coaches also have regulations on how to make an inquiry on a score of a gymnast’s routine when they think it had a score it did not deserve. Coaches, gymnasts and judges all have rights, responsibilities, penalties, and an oath that are listed in the Code of Points. It gives the standards for all equipment settings, regulations for coaches, judges, and gymnasts in competitions, value of skills, and regulations for judging in terms of both difficulty and execution (F.I.G.). The Code of Points is like a gymnastics bible. These values have all been laid out in the Code of Points. ![]() program there are two scores that make up the total score for the event: execution, which is judging for flaws in the performance, and difficulty, which is adding together the bonus based on the value of connections and skills. The best 9s and 10s have far more bonus than necessary to reach a 10.0. This lower start value can be raised with various skills and connections up to a 10.0. Level 9s have a start value of 9.7 and level 10s have a start value of 9.5. Level 1-8 gymnasts also have a starting value of 10.0 form which points are deducted unless they are missing a requirement. program of gymnastics, the highest attainable skill is a 10.0. They determine the deductions due to something done incorrectly in the routine as well as bonus value of connections and fulfilment of requirements. There are usually between 1 and 4 judges that observe the gymnasts routine. The FIG has given the triple back a G value.During a competition a gymnast is cored by a panel of judges. The gymnast must swing forward, release the high bar and flip backward 1,080 degrees - that's three rotations in the air in the tucked position. The triple back dismount is so hard very few female gymnasts have attempted it. When done in the layout position - with straight legs - it's called a Ray, after American gymnast Elise Ray. When done in the tucked position - that is, with bent knees - this skill is called the Fabrichnova, named after Soviet great Oksana Fabrichnova. To perform a double twisting double back dismount, a gymnast must swing forward, release the high bar and flip backward 720 degrees while also twisting 720 degrees on her axis - and then landing on her feet. This release move is also a G in the FIG's Code of Points. To perform this skill, the athlete must swing backward, release the bar and flip forward 520 degrees with her legs in the tucked position. The Gaylord, also called the Mo, is named after both American male gymnast Mitch Gaylord and Chinese female gymnast Mo Huilan.
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